Samuel Meining, born and raised in Munich, is a highly respected and seasoned fitness trainer with over a decade of experience in the sports and fitness industry. Samuel’s journey into the world of fitness began with his academic pursuits at the Technical University of Munich, where he earned his Bachelor’s degree in Sports. This strong educational foundation provided him with the scientific and practical knowledge essential for a successful career in fitness training.
Samuel’s professional qualifications are extensive and varied, showcasing his dedication to continuous learning and excellence in his field. He holds several high-level certifications, including:
- Certified Personal Trainer (CPT)
- Certified Athletic Trainer (CAT) Level 1 & 2
- Certified Function Trainer (CFT) Level 1 & 2
- Functional Movement Screen (FMS) Level 1 & 2
- Functional Nutrition Coach
- Epigenetic Coach
These certifications reflect Samuel’s comprehensive expertise in various aspects of fitness and health. With more than ten years of experience as a personal trainer and group fitness instructor, Samuel has honed his skills in multiple areas of fitness. He specializes in strength and conditioning, utilizing advanced techniques to enhance his clients‘ physical capabilities and overall performance. His proficiency in mobility training, particularly through Functional Range Conditioning (FRC), allows him to help clients achieve optimal movement and flexibility, reducing the risk of injuries and improving their quality of life.
Nutrition and performance enhancement are also key components of Samuel’s training philosophy. As a functional nutrition coach, he understands the critical role that diet plays in achieving fitness goals and overall well-being. His approach to program design is meticulous and tailored to the individual needs of his clients, ensuring that each program is both effective and sustainable.
Samuel Meining’s commitment to excellence and his holistic approach to fitness have earned him a reputation as one of Munich’s top fitness trainers. His passion for helping others achieve their fitness goals, combined with his extensive knowledge and experience, make him a trusted and inspirational figure in the fitness community. Whether working with individuals or groups, Samuel’s goal is always to empower his clients to reach their full potential and lead healthier, more active lives.